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Continue reading →: How to Start Journaling When You Think You Can’t Write
Every time I talk with someone regarding journaling, the very first thing each person asks is – how do you start? What do you write? How do you write it in a flow? I have no writing expertise. I can’t write. And honestly? I used to think the same. My…
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Continue reading →: How I Became a Morning Person After Years of Failing
Morning Sets the Tone of Your Day Morning sets the tone for the rest of our day. As cliché as it sounds, being a morning person and doing simple things in the morning can completely change the trajectory of your day. It’s the optimal time when your body and brain…
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Continue reading →: The Hardest Lesson You Learn in Adulthood: You Are Not the Main Character
You are not the main character in everyone’s life. You can be the main character of your own life, but not of others. This is one of the hardest lessons I have ever learned – and I learned it the hard way. Being the younger sibling, I was pampered and…
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Continue reading →: My Dale Carnegie Journey: A Quiet Transformation
For years, I believed that everything around me needed to change-people, situations, circumstances-before my life could feel better. I didn’t realize that the real work had to start within me. The Dale Carnegie journey didn’t just teach me how to speak confidently; it helped me see myself clearly, take responsibility…
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Continue reading →: Intentions Over Resolutions: A Better Way to Plan Your Year
Reflection Before Resolution Every new year, we sit down and start planning our lives. Personal growth, health, career, finances, education milestones, travel – we think about it all. We jump straight into planning, setting deadlines, and often creating very strict timelines for ourselves. Most of these plans are ideal, not…
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Continue reading →: Why Kindness Might Be the Most Powerful Habit You Build This Year?
As we start each day, our minds quickly turn to our to-do lists, and we dive headfirst into our tasks. In our pursuit of achieving more and constantly striving for greater success, we often find ourselves caught in a cycle of feeling as though we’re missing out. This constant drive…
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Continue reading →: From Dreaming to Doing: My First Blog!
Gratitude, Growth & Good Coffee ☕ It’s a quiet morning at Kits Café, Vancouver. I’m sipping my perfectly brewed cup of coffee before the workday begins, and a thought keeps circling my mind: What should my first blog be about? After days of going back and forth, I finally asked…
